Iyan Ado Pounded yam 2lb

Description

Product description

Preparation instructions

Directions for Preparation: The only Pounded Yam that stays fresh for hours after preparation! 1. Put the water into kettle and heat until it boils. 2. Put 1/2 cup of Pounded Yam in a pot. 3. Pour boiling water on top of Pounded Yam. 4. Stir Pounded Yam until it is smooth. 5. Add more water for softer Pounded Yam. 6. Serve Pounded Yam with your best soup.

IngredientsPotato Granules (Dehydrated White Potatoes, Mono and Diglycerides, Disodium Dihydrogen Diphosphate, Sodium Bisulphite & Ascorbyl Palmitate), Potato Starch, Shortening (Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Sodium Silicoalumionate, Dipotassium Phosphate), Yam Flour.

Serving Size   3.50 oz
Serving Per Container 18

Amount Per Serving

Calories	267
Calories from Fat	3

%DV

Total Fat	0.1g	1%
Saturated Fat	0g	0%
Trans Fat	0g	0%
Cholesterol	0mg	0%
Sodium	34mg	2%
Total Carbohydrate	84g	28%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g

Vitamin A0%	Vitamin C2%
Calcium2%	Iron4%

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs